SAND Phase 2 [E-Book]
SAND PHASE 2
10-WEEKS / 40 SAND MED BALL + SANDBAG WORKOUTS
Level-Up Your Tactical Strength & Conditioning with our MED BALL AND SANDBAG ONLY PROGRAM
WHAT'S INCLUDED
- 40 Sandbag + Sand Med Ball Workouts
- 10-Week Cycle E-Book (Instant Download)
- Mixed modal, long conditioning, building intervals, and strength + metcon days built into a structured program that guarantees results in 10 weeks.
- Real-world carry-over to the BJJ mats and real-life scenarios.
- Plus! Bonus Content: TH5 Nutrition Protocol E-book ($49 value)
EQUIPMENT
- GORUCK Sand Med Ball - 80lb or 100lb
- GORUCK Sandbag 2.0 - 60lb or 80lb
- Optional: Access to Cardio Equipment (Run, Assault Bike, or C2 Row)
$14.70
Original: $49.00
-70%SAND Phase 2 [E-Book]—
$49.00
$14.70Product Information
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Description
SAND PHASE 2
10-WEEKS / 40 SAND MED BALL + SANDBAG WORKOUTS
Level-Up Your Tactical Strength & Conditioning with our MED BALL AND SANDBAG ONLY PROGRAM
WHAT'S INCLUDED
- 40 Sandbag + Sand Med Ball Workouts
- 10-Week Cycle E-Book (Instant Download)
- Mixed modal, long conditioning, building intervals, and strength + metcon days built into a structured program that guarantees results in 10 weeks.
- Real-world carry-over to the BJJ mats and real-life scenarios.
- Plus! Bonus Content: TH5 Nutrition Protocol E-book ($49 value)
EQUIPMENT
- GORUCK Sand Med Ball - 80lb or 100lb
- GORUCK Sandbag 2.0 - 60lb or 80lb
- Optional: Access to Cardio Equipment (Run, Assault Bike, or C2 Row)
