SAND Phase 1 [E-Book]
SAND PHASE 1
10-WEEKS / 40 SANDBAG WORKOUTS
Level-Up Your Tactical Strength & Conditioning with our SANDBAG ONLY PROGRAM
WHAT'S INCLUDED
- 40 Workouts / 10-Week Cycle E-Book (Instant Download)
- Mixed modal, long conditioning, building intervals, and strength + metcon days built into a structured program that guarantees results in 10 weeks.
- Real-world carry-over to the BJJ mats and real-life scenarios.
- Plus Bonus Content! TH5 Nutrition Protocol E-book ($49 value)
EQUIPMENT
- GORUCK Sandbag 2.0 - 60lb or 80lb
- Optional: Access to Cardio Equipment (Run, Assault Bike, or C2 Row)
$14.70
Original: $49.00
-70%SAND Phase 1 [E-Book]—
$49.00
$14.70Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
SAND PHASE 1
10-WEEKS / 40 SANDBAG WORKOUTS
Level-Up Your Tactical Strength & Conditioning with our SANDBAG ONLY PROGRAM
WHAT'S INCLUDED
- 40 Workouts / 10-Week Cycle E-Book (Instant Download)
- Mixed modal, long conditioning, building intervals, and strength + metcon days built into a structured program that guarantees results in 10 weeks.
- Real-world carry-over to the BJJ mats and real-life scenarios.
- Plus Bonus Content! TH5 Nutrition Protocol E-book ($49 value)
EQUIPMENT
- GORUCK Sandbag 2.0 - 60lb or 80lb
- Optional: Access to Cardio Equipment (Run, Assault Bike, or C2 Row)
